#rememberreminder: Be Kind
Because our world is crazy, confusing, and complicated enough,
our Remember Reminder today is simple:
Kindness is such an amazing thing: it’s free, easy, and can make all the difference in the world to someone who really needs it. And since you never really know who needs it most, it seems like the easiest solution is to be kind to everyone.
We all know how good it feels when others are kind to us, but studies show that practicing kindness has just as many benefits: it reduces blood pressure, improves well-being, reduces depression, and decreases anxiety, among many other things. And we could all use a little bit of that right now, don’t you think?
What all of this really means is that when we practice kindness, everyone wins.
So today, be kind.
(And while you’re at it, remember to rewind.)
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Talk to us: How will you be kind today? What’s your favorite way to practice kindness? How does it make you feel to give and receive kindness?
We post our Remember Reminder series on the blog here every Friday morning, as well as on our Instagram and Facebook accounts. Just search the hashtag #rememberreminder to find us! And if you have any of your own post-it note Remember Reminders that we should know about, make your own and use the hashtag so we can share the love!
At the The Nostalgia Diaries, our goal is to help you simplify, enhance, and engage your lives by focusing on the most important things: remembering, appreciating, believing, and becoming. It’s all about celebrating the past to create better days today.